Personalized Fitness 4 You was created by Chuck and Bianca Simpson Olympian,
Kinesiologist, and professional athletes.
We are passionate about people, fitness, and health awareness. At Personalized Fitness 4 You we educate and motivate our clients into a healthier, more fulfilling lifestyle that changes their mindset to enjoy fitness and exercise as much as we do. We will provide you with a private consultation and state of the art metabolic and fitness testing. Personalized Fitness 4 You will use testing to individualize your training and nutritional programs taking the guess work out and creating workouts which will get your endorphins flying. We do all the planning just show up ready to give 100 percent.
Personalized Fitness 4 You uses a variety of exercises and equipment dumbbells, kettlebells, barbells, sandbags, weighted vests, plyo boxes, stability balls, bosu balls, TRX, treadmills, rowing machines, ellipticals, spin bikes, functional trainers, bands, and balance boards just to name a few. Each client has a different goal for some it may be strength and core training, for others it may be training for a 5k, or entering your first triathlon. Our combined credentials, personality, compassion, and individual attention to each client allow us to provide the best possible services.